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RBT (Results Based Training) specialise in efficient and fun training. The foundation of their successful training programs are based on strength work. RBT believe you NEED to lift weights but they also know that technique is key, you have to earn the ability to lift, and from this you then earn the ability to lift heavier. RBT teach you how to lift in a non-intimidating environment, with world class equipment, and world class trainers.



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